MAPLE PECAN CRUNCH vs CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL wins in 8 out of 16 nutrient categories
MAPLE PECAN CRUNCH: 6
vs
CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL: 8
(2 ties)
Overview
| Nutrient | MAPLE PECAN CRUNCH | CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 10.9 g | 5.4 g | |
| Carbs | 69.1 g | 86.5 g | |
| Fat | 12.7 g | 5.4 g | |
| Fiber | 9.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CRUNCH | CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 324 UG | |
| Niacin | 0 MG | 13.0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN CRUNCH | CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 20.8 MG | |
| Potassium, K | 418 MG | 162 MG | |
| Sodium, Na | 345 MG | 622 MG |