MAPLE PECAN CRUNCH vs A DELICIOUS TOASTED CEREAL
Nutrition comparison per 100 g serving
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A DELICIOUS TOASTED CEREAL wins in 5 out of 11 nutrient categories
MAPLE PECAN CRUNCH: 4
vs
A DELICIOUS TOASTED CEREAL: 5
(2 ties)
Overview
| Nutrient | MAPLE PECAN CRUNCH | A DELICIOUS TOASTED CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 343 cal | |
| Protein | 10.9 g | 11.4 g | |
| Carbs | 69.1 g | 68.6 g | |
| Fat | 12.7 g | 4.3 g | |
| Fiber | 9.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CRUNCH | A DELICIOUS TOASTED CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN CRUNCH | A DELICIOUS TOASTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 4.9 MG | 3.1 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 345 MG | 229 MG |