MAPLE PECAN CHOCOLATE FLAVORED GRANOLA vs ORIGINAL TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL TOASTED RICE CEREAL wins in 10 out of 16 nutrient categories
MAPLE PECAN CHOCOLATE FLAVORED GRANOLA: 5
vs
ORIGINAL TOASTED RICE CEREAL: 10
(1 ties)
Overview
| Nutrient | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | ORIGINAL TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 233 cal | 389 cal | |
| Protein | 13.3 g | 19.4 g | |
| Carbs | 15 g | 72.2 g | |
| Fat | 18.3 g | 1.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | ORIGINAL TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | ORIGINAL TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 27.8 MG | |
| Potassium, K | 133 MG | 28 MG | |
| Sodium, Na | 133 MG | 694 MG |