MAPLE PECAN CHOCOLATE FLAVORED GRANOLA vs CRISP CRUNCH MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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CRISP CRUNCH MULTIGRAIN CEREAL wins in 9 out of 16 nutrient categories
MAPLE PECAN CHOCOLATE FLAVORED GRANOLA: 5
vs
CRISP CRUNCH MULTIGRAIN CEREAL: 9
(2 ties)
Overview
| Nutrient | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | CRISP CRUNCH MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 233 cal | 407 cal | |
| Protein | 13.3 g | 3.7 g | |
| Carbs | 15 g | 88.9 g | |
| Fat | 18.3 g | 3.7 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | CRISP CRUNCH MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE PECAN CHOCOLATE FLAVORED GRANOLA | CRISP CRUNCH MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 16.7 MG | |
| Potassium, K | 133 MG | 111 MG | |
| Sodium, Na | 133 MG | 519 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |