MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS vs ALMONDS WHOLE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS wins in 5 out of 11 nutrient categories
MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS: 5
vs
ALMONDS WHOLE: 4
(2 ties)
Overview
| Nutrient | MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS | ALMONDS WHOLE | Winner |
|---|---|---|---|
| Calories | 531 cal | 571 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 46.9 g | 21.4 g | |
| Fat | 31.3 g | 50 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS | ALMONDS WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE & PEANUT TRAIL MIX WITH MAPLE-FLAVORED CONFECTIONERY COATED PRETZELS | ALMONDS WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 214 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 406 MG | 0 MG | |
| Sodium, Na | 359 MG | 0 MG |