MAPLE PANCAKE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
MAPLE PANCAKE: 4
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MAPLE PANCAKE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 274 cal | 252 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 23.9 g | 24.4 g | |
| Fat | 15.4 g | 22.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE PANCAKE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 126 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 132 MG | 142 MG | |
| Sodium, Na | 513 MG | 551 MG |