MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL vs CORN CRUNCH TOASTED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CORN CRUNCH TOASTED CORN AND OAT CEREAL wins in 12 out of 17 nutrient categories
MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL: 2
vs
CORN CRUNCH TOASTED CORN AND OAT CEREAL: 12
(3 ties)
Overview
| Nutrient | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | CORN CRUNCH TOASTED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 360 cal | 342 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 74 g | 86.8 g | |
| Fat | 5 g | 2.6 g | |
| Fiber | 6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | CORN CRUNCH TOASTED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 568 UG | |
| Niacin | 0 MG | 8.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | CORN CRUNCH TOASTED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 79 MG | |
| Iron, Fe | 2.9 MG | 14.7 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 250 MG | 579 MG | |
| Zinc, Zn | 0 MG | 4.5 MG |