MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL vs CEREAL, BLUEBERRY PECAN
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL, BLUEBERRY PECAN wins in 10 out of 19 nutrient categories
MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL: 6
vs
CEREAL, BLUEBERRY PECAN: 10
(3 ties)
Overview
| Nutrient | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | CEREAL, BLUEBERRY PECAN | Winner |
|---|---|---|---|
| Calories | 360 cal | 393 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 74 g | 73.2 g | |
| Fat | 5 g | 8.9 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | CEREAL, BLUEBERRY PECAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL | CEREAL, BLUEBERRY PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 250 MG | 205 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |