MAPLE HONEY TURKEY SUB vs ROASTED TURKEY ON ARTISIAN WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE HONEY TURKEY SUB wins in 6 out of 10 nutrient categories
MAPLE HONEY TURKEY SUB: 6
vs
ROASTED TURKEY ON ARTISIAN WHEAT: 3
(1 ties)
Overview
| Nutrient | MAPLE HONEY TURKEY SUB | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Calories | 186 cal | 192 cal | |
| Protein | 16.4 g | 12.9 g | |
| Carbs | 19.3 g | 24.7 g | |
| Fat | 4.1 g | 5.9 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY TURKEY SUB | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MAPLE HONEY TURKEY SUB | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 617 MG | 847 MG |