MAPLE HONEY TURKEY SUB vs TURKEY & CHEESE SUB
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE HONEY TURKEY SUB wins in 7 out of 10 nutrient categories
MAPLE HONEY TURKEY SUB: 7
vs
TURKEY & CHEESE SUB: 2
(1 ties)
Overview
| Nutrient | MAPLE HONEY TURKEY SUB | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Calories | 174 cal | 163 cal | |
| Protein | 16.6 g | 11.3 g | |
| Carbs | 14.5 g | 19.4 g | |
| Fat | 4.6 g | 4.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HONEY TURKEY SUB | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | MAPLE HONEY TURKEY SUB | TURKEY & CHEESE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 573 MG | 403 MG |