MAPLE HILL CREAMERY vs YOGURT WITH BLACKBERRIES
Nutrition comparison per 100 g serving
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MAPLE HILL CREAMERY wins in 4 out of 10 nutrient categories
MAPLE HILL CREAMERY: 4
vs
YOGURT WITH BLACKBERRIES: 3
(3 ties)
Overview
| Nutrient | MAPLE HILL CREAMERY | YOGURT WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 85 cal | 96 cal | |
| Protein | 4.0 g | 3.1 g | |
| Carbs | 9.6 g | 14.2 g | |
| Fat | 4.0 g | 3.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HILL CREAMERY | YOGURT WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE HILL CREAMERY | YOGURT WITH BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |