MAPLE HILL CREAMERY vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
MAPLE HILL CREAMERY: 4
vs
YOGURT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | MAPLE HILL CREAMERY | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 72 cal | |
| Protein | 4.0 g | 2.4 g | |
| Carbs | 10.6 g | 12.1 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HILL CREAMERY | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | MAPLE HILL CREAMERY | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 57 MG | 41 MG |