MAPLE HILL CREAMERY vs MANGO OATMEAL WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE HILL CREAMERY: 4
vs
MANGO OATMEAL WITH GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | MAPLE HILL CREAMERY | MANGO OATMEAL WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 140 cal | |
| Protein | 4.0 g | 6 g | |
| Carbs | 9.7 g | 25.3 g | |
| Fat | 4.4 g | 1.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE HILL CREAMERY | MANGO OATMEAL WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE HILL CREAMERY | MANGO OATMEAL WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 27 MG |