MAPLE GROVE FARMS OF VERMONT vs MATZO BALL & SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAPLE GROVE FARMS OF VERMONT: 4
vs
MATZO BALL & SOUP MIX: 4
(2 ties)
Overview
| Nutrient | MAPLE GROVE FARMS OF VERMONT | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 286 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 72.7 g | 57.1 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GROVE FARMS OF VERMONT | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GROVE FARMS OF VERMONT | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 1,273 MG | 8,071 MG |