MAPLE GRIDDLE CAKE SAUSAGE vs POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE wins in 6 out of 12 nutrient categories
MAPLE GRIDDLE CAKE SAUSAGE: 4
vs
POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | MAPLE GRIDDLE CAKE SAUSAGE | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 212 cal | |
| Protein | 9.9 g | 6.1 g | |
| Carbs | 23.5 g | 16.7 g | |
| Fat | 15.9 g | 13.6 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GRIDDLE CAKE SAUSAGE | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE GRIDDLE CAKE SAUSAGE | POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 614 MG | 424 MG |