MAPLE GLAZED & SMOKED TENDER SALMON BITES vs BAKED FRIES
Nutrition comparison per 100 g serving
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MAPLE GLAZED & SMOKED TENDER SALMON BITES wins in 4 out of 10 nutrient categories
MAPLE GLAZED & SMOKED TENDER SALMON BITES: 4
vs
BAKED FRIES: 3
(3 ties)
Overview
| Nutrient | MAPLE GLAZED & SMOKED TENDER SALMON BITES | BAKED FRIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 14.3 g | 71.4 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED & SMOKED TENDER SALMON BITES | BAKED FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MAPLE GLAZED & SMOKED TENDER SALMON BITES | BAKED FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 786 MG | 643 MG |