MAPLE GLAZED KETO CANDIED NUTS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
MAPLE GLAZED KETO CANDIED NUTS: 3
vs
WHOLE FOODS MARKET: 5
(3 ties)
Overview
| Nutrient | MAPLE GLAZED KETO CANDIED NUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED KETO CANDIED NUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE GLAZED KETO CANDIED NUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 167 MG | 167 MG | Tie |