MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS vs LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS wins in 7 out of 11 nutrient categories
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS: 7
vs
LAYERED GRANOLA NUT BARS: 3
(1 ties)
Overview
| Nutrient | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 383 cal | 487 cal | |
| Protein | 33.3 g | 10.3 g | |
| Carbs | 38.3 g | 53.9 g | |
| Fat | 13.3 g | 28.2 g | |
| Fiber | 5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Phosphorus, P | 215 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 250 MG | 385 MG |