MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR wins in 7 out of 12 nutrient categories
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR: 7
vs
FIBER ONE: 3
(2 ties)
Overview
| Nutrient | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 383 cal | 395 cal | |
| Protein | 33.3 g | 5.3 g | |
| Carbs | 38.3 g | 60.5 g | |
| Fat | 13.3 g | 18.4 g | |
| Fiber | 5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Phosphorus, P | 215 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 250 MG | 368 MG |