MAPLE-GLAZED CARROTS vs MEAT PIES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE-GLAZED CARROTS wins in 6 out of 12 nutrient categories
MAPLE-GLAZED CARROTS: 6
vs
MEAT PIES: 3
(3 ties)
Overview
| Nutrient | MAPLE-GLAZED CARROTS | MEAT PIES | Winner |
|---|---|---|---|
| Calories | 91 cal | 308 cal | |
| Protein | 0.9 g | 13.5 g | |
| Carbs | 14.6 g | 19.2 g | |
| Fat | 3.6 g | 19.9 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE-GLAZED CARROTS | MEAT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE-GLAZED CARROTS | MEAT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 100 MG | 397 MG |