MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR vs VEGETARIAN REFRIED BEANS
Nutrition comparison per 100 g serving
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MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR wins in 4 out of 11 nutrient categories
MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR: 4
vs
VEGETARIAN REFRIED BEANS: 3
(4 ties)
Overview
| Nutrient | MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 21.5 g | 16.9 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 423 MG | 346 MG |