MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR vs TRADITIONAL BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR wins in 5 out of 11 nutrient categories
MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR: 5
vs
TRADITIONAL BEANS: 4
(2 ties)
Overview
| Nutrient | MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR | TRADITIONAL BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 21.5 g | 17.7 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR | TRADITIONAL BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MAPLE CURED BAKED BEANS SEASONED WITH MAPLE CURED BACON AND BROWN SUGAR | TRADITIONAL BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 423 MG | 369 MG |