MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION vs TRADITIONAL REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION: 4
vs
TRADITIONAL REFRIED BEANS WITH JALAPENOS: 4
(2 ties)
Overview
| Nutrient | MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION | TRADITIONAL REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 108 cal | 108 cal | Tie |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 20 g | 16.9 g | |
| Fat | 0.8 g | 1.9 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE CURED BAKED BEANS SEASONED WITH BACON & ONION | TRADITIONAL REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 215 MG | 378 MG | |
| Sodium, Na | 469 MG | 377 MG |