MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS vs INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS wins in 7 out of 12 nutrient categories
MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS: 7
vs
INSTANT OATMEAL: 2
(3 ties)
Overview
| Nutrient | MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 18.5 g | 8.6 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 6.5 g | 7.1 g | |
| Fiber | 9.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE CRANBERRY ORGANIC INSTANT OATMEAL WITH PROBIOTICS | INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 57 MG | |
| Iron, Fe | 5 MG | 3.1 MG | |
| Potassium, K | 259 MG | 257 MG | |
| Sodium, Na | 83 MG | 514 MG |