MAPLE CINNAMON TOAST POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE CINNAMON TOAST POPCORN wins in 6 out of 13 nutrient categories
MAPLE CINNAMON TOAST POPCORN: 6
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | MAPLE CINNAMON TOAST POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 618 cal | |
| Protein | 0 g | 20.6 g | |
| Carbs | 58.6 g | 17.7 g | |
| Fat | 17.2 g | 52.9 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CINNAMON TOAST POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CINNAMON TOAST POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 118 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 759 MG | 324 MG |