MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 13 out of 18 nutrient categories
MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX: 4
vs
PROTEIN BARS: 13
(1 ties)
Overview
| Nutrient | MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 380 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 32.1 g | 52 g | |
| Fat | 46.4 g | 10 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX | PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,000 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 232 MG | 320 MG | |
| Zinc, Zn | 0 MG | 6 MG |