MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX vs COCONUT CASHEW SOFT SEED & NUT BAR
Nutrition comparison per 100 g serving
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MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX wins in 6 out of 10 nutrient categories
MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX: 6
vs
COCONUT CASHEW SOFT SEED & NUT BAR: 3
(1 ties)
Overview
| Nutrient | MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX | COCONUT CASHEW SOFT SEED & NUT BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 579 cal | |
| Protein | 17.9 g | 17.5 g | |
| Carbs | 32.1 g | 29.8 g | |
| Fat | 46.4 g | 43.9 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE CINNAMON PRALINE GLAZED KETO NUT MIX | COCONUT CASHEW SOFT SEED & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 821 MG | 491 MG | |
| Sodium, Na | 232 MG | 88 MG |