MAPLE CINNAMON CRUNCH KETO GRANOLA vs BLUEBERRY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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MAPLE CINNAMON CRUNCH KETO GRANOLA wins in 5 out of 11 nutrient categories
MAPLE CINNAMON CRUNCH KETO GRANOLA: 5
vs
BLUEBERRY ALMOND GRANOLA: 4
(2 ties)
Overview
| Nutrient | MAPLE CINNAMON CRUNCH KETO GRANOLA | BLUEBERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 32.1 g | 46.4 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CINNAMON CRUNCH KETO GRANOLA | BLUEBERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MAPLE CINNAMON CRUNCH KETO GRANOLA | BLUEBERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 232 MG | 125 MG |