MAPLE CINNAMON BREAD vs NEW YORK STYLE EXTRA SOUR RYE BREAD
Nutrition comparison per 100 g serving
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NEW YORK STYLE EXTRA SOUR RYE BREAD wins in 8 out of 13 nutrient categories
MAPLE CINNAMON BREAD: 0
vs
NEW YORK STYLE EXTRA SOUR RYE BREAD: 8
(5 ties)
Overview
| Nutrient | MAPLE CINNAMON BREAD | NEW YORK STYLE EXTRA SOUR RYE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 53.1 g | 50 g | |
| Fat | 3.1 g | 3.1 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CINNAMON BREAD | NEW YORK STYLE EXTRA SOUR RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CINNAMON BREAD | NEW YORK STYLE EXTRA SOUR RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 62 MG | 141 MG | |
| Sodium, Na | 344 MG | 719 MG |