MAPLE CARAMEL BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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MAPLE CARAMEL BAR wins in 6 out of 11 nutrient categories
MAPLE CARAMEL BAR: 6
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 3
(2 ties)
Overview
| Nutrient | MAPLE CARAMEL BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 422 cal | |
| Protein | 38 g | 6.7 g | |
| Carbs | 40 g | 60 g | |
| Fat | 10 g | 17.8 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CARAMEL BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CARAMEL BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 44 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 140 MG | 600 MG | |
| Sodium, Na | 220 MG | 89 MG |