MAPLE BURST PREMIUM PANCAKE MIX vs CRISP TOPPING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
MAPLE BURST PREMIUM PANCAKE MIX: 6
vs
CRISP TOPPING MIX: 6
(2 ties)
Overview
| Nutrient | MAPLE BURST PREMIUM PANCAKE MIX | CRISP TOPPING MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 371 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 66.7 g | 82.9 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BURST PREMIUM PANCAKE MIX | CRISP TOPPING MIX | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BURST PREMIUM PANCAKE MIX | CRISP TOPPING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 95 MG | 171 MG | |
| Sodium, Na | 1,048 MG | 143 MG |