MAPLE BROWN SUGAR PLANT PROTEIN VEGGIE TOPPER vs FRENCH FRIED GLUTEN FREE ONIONS
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR PLANT PROTEIN VEGGIE TOPPER wins in 3 out of 10 nutrient categories
MAPLE BROWN SUGAR PLANT PROTEIN VEGGIE TOPPER: 3
vs
FRENCH FRIED GLUTEN FREE ONIONS: 1
(6 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR PLANT PROTEIN VEGGIE TOPPER | FRENCH FRIED GLUTEN FREE ONIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR PLANT PROTEIN VEGGIE TOPPER | FRENCH FRIED GLUTEN FREE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 643 MG | 343 MG | |
| Sodium, Na | 0 MG | 429 MG |