MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL vs FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS wins in 11 out of 19 nutrient categories
MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL: 5
vs
FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS: 11
(3 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL | FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 385 cal | 379 cal | |
| Protein | 15.4 g | 3.5 g | |
| Carbs | 66.2 g | 89.7 g | |
| Fat | 6.9 g | 1.7 g | |
| Fiber | 9.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL | FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 276 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL | FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 5.0 MG | |
| Potassium, K | 348 MG | 52 MG | |
| Sodium, Na | 231 MG | 552 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |