MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL vs LITTLE LAD'S
Nutrition comparison per 100 g serving
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LITTLE LAD'S wins in 5 out of 10 nutrient categories
MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL: 3
vs
LITTLE LAD'S: 5
(2 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL | LITTLE LAD'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 509 cal | |
| Protein | 7.5 g | 10.9 g | |
| Carbs | 72.5 g | 60 g | |
| Fat | 5 g | 23.6 g | |
| Fiber | 5 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL | LITTLE LAD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | MAPLE BROWN SUGAR ORGANIC INSTANT OATMEAL | LITTLE LAD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 6.6 MG | |
| Sodium, Na | 500 MG | 236 MG |