MAPLE BROWN SUGAR OATMEAL vs ORIGINAL ANCIENT GRAIN GRANOLA MINIS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ANCIENT GRAIN GRANOLA MINIS wins in 5 out of 11 nutrient categories
MAPLE BROWN SUGAR OATMEAL: 4
vs
ORIGINAL ANCIENT GRAIN GRANOLA MINIS: 5
(2 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR OATMEAL | ORIGINAL ANCIENT GRAIN GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 381 cal | 464 cal | |
| Protein | 11.9 g | 10.7 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 6.0 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR OATMEAL | ORIGINAL ANCIENT GRAIN GRANOLA MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MAPLE BROWN SUGAR OATMEAL | ORIGINAL ANCIENT GRAIN GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 26 MG | 411 MG |