MAPLE & BROWN SUGAR INSTANT OATMEAL vs DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR INSTANT OATMEAL wins in 5 out of 11 nutrient categories
MAPLE & BROWN SUGAR INSTANT OATMEAL: 5
vs
DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR INSTANT OATMEAL | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 72.5 g | 73.3 g | |
| Fat | 5 g | 11.7 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR INSTANT OATMEAL | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE & BROWN SUGAR INSTANT OATMEAL | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 300 MG | 433 MG | |
| Sodium, Na | 575 MG | 75 MG |