MAPLE & BROWN SUGAR INSTANT OATMEAL vs CASA MAGNIFICA
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR INSTANT OATMEAL wins in 7 out of 12 nutrient categories
MAPLE & BROWN SUGAR INSTANT OATMEAL: 7
vs
CASA MAGNIFICA: 2
(3 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR INSTANT OATMEAL | CASA MAGNIFICA | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 72.5 g | 64.3 g | |
| Fat | 5 g | 25 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR INSTANT OATMEAL | CASA MAGNIFICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE & BROWN SUGAR INSTANT OATMEAL | CASA MAGNIFICA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 300 MG | 250 MG | |
| Sodium, Na | 575 MG | 339 MG |