MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL vs CHOCOLATE COCONUT GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT GRAIN-FREE GRANOLA wins in 5 out of 10 nutrient categories
MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL: 4
vs
CHOCOLATE COCONUT GRAIN-FREE GRANOLA: 5
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 381 cal | 567 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 76.2 g | 33.3 g | |
| Fat | 4.8 g | 46.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL | CHOCOLATE COCONUT GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 238 MG | 667 MG | |
| Sodium, Na | 357 MG | 367 MG |