MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL vs ALL-NATURAL TIMELESS GRAINS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL wins in 8 out of 17 nutrient categories
MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL: 8
vs
ALL-NATURAL TIMELESS GRAINS CEREAL: 5
(4 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL | ALL-NATURAL TIMELESS GRAINS CEREAL | Winner |
|---|---|---|---|
| Calories | 383 cal | 375 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 85 g | 72.5 g | |
| Fat | 1.7 g | 6.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL | ALL-NATURAL TIMELESS GRAINS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL | ALL-NATURAL TIMELESS GRAINS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 30 MG | 2.7 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 17 MG | 225 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |