MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD wins in 9 out of 15 nutrient categories
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD: 9
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 289 cal | 281 cal | |
| Protein | 10.5 g | 5.3 g | |
| Carbs | 52.6 g | 38.6 g | |
| Fat | 4.0 g | 12.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 474 MG | 596 MG |