MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL vs PEANUT BUTTER CHOCOLATE CHUNK GRANOLA
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL wins in 10 out of 12 nutrient categories
MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL: 10
vs
PEANUT BUTTER CHOCOLATE CHUNK GRANOLA: 0
(2 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Calories | 353 cal | 475 cal | |
| Protein | 11.8 g | 10.2 g | |
| Carbs | 70.6 g | 71.2 g | |
| Fat | 5.9 g | 17.0 g | |
| Fiber | 8.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL | PEANUT BUTTER CHOCOLATE CHUNK GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Phosphorus, P | 382 MG | 0 MG | |
| Potassium, K | 324 MG | 288 MG | |
| Sodium, Na | 706 MG | 85 MG |