MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS vs PLANT BASED ORGANIC BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS wins in 5 out of 11 nutrient categories
MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS: 5
vs
PLANT BASED ORGANIC BREAKFAST PATTIES: 4
(2 ties)
Overview
| Nutrient | MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 236 cal | 355 cal | |
| Protein | 9.1 g | 15.8 g | |
| Carbs | 18.2 g | 26.3 g | |
| Fat | 12.7 g | 19.7 g | |
| Fiber | 5.5 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BREAKFAST VEGAN JACKFRUIT SAUSAGE LINKS | PLANT BASED ORGANIC BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 509 MG | 632 MG | |
| Sodium, Na | 473 MG | 408 MG |