MAPLE BOURBON RUB KETA SALMON WILD CAUGHT vs STEAMED CLAMS IN A TRADITIONAL HERBED
Nutrition comparison per 100 g serving
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STEAMED CLAMS IN A TRADITIONAL HERBED wins in 6 out of 11 nutrient categories
MAPLE BOURBON RUB KETA SALMON WILD CAUGHT: 3
vs
STEAMED CLAMS IN A TRADITIONAL HERBED: 6
(2 ties)
Overview
| Nutrient | MAPLE BOURBON RUB KETA SALMON WILD CAUGHT | STEAMED CLAMS IN A TRADITIONAL HERBED | Winner |
|---|---|---|---|
| Calories | 125 cal | 46 cal | |
| Protein | 19.6 g | 4.6 g | |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON RUB KETA SALMON WILD CAUGHT | STEAMED CLAMS IN A TRADITIONAL HERBED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAPLE BOURBON RUB KETA SALMON WILD CAUGHT | STEAMED CLAMS IN A TRADITIONAL HERBED | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 250 MG | 46 MG |