MAPLE BOURBON PECANS vs PEANUT SNACKS
Nutrition comparison per 100 g serving
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PEANUT SNACKS wins in 4 out of 10 nutrient categories
MAPLE BOURBON PECANS: 2
vs
PEANUT SNACKS: 4
(4 ties)
Overview
| Nutrient | MAPLE BOURBON PECANS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 25 g | 53.6 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON PECANS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BOURBON PECANS | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 268 MG | 214 MG |