MAPLE BOURBON PECANS vs FRESHCHOICES
Nutrition comparison per 100 g serving
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FRESHCHOICES wins in 8 out of 10 nutrient categories
MAPLE BOURBON PECANS: 0
vs
FRESHCHOICES: 8
(2 ties)
Overview
| Nutrient | MAPLE BOURBON PECANS | FRESHCHOICES | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 25 g | 14.3 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON PECANS | FRESHCHOICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BOURBON PECANS | FRESHCHOICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 268 MG | 357 MG |