MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE vs AMERICAN SALAD BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE: 5
vs
AMERICAN SALAD BLEND: 5
(1 ties)
Overview
| Nutrient | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | AMERICAN SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 150 cal | 18 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 11 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | AMERICAN SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | AMERICAN SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 240 MG | 18 MG |