MAPLE BBQ PORK JERKY vs TOASTED BROAD BEANS
Nutrition comparison per 100 g serving
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MAPLE BBQ PORK JERKY wins in 6 out of 10 nutrient categories
MAPLE BBQ PORK JERKY: 6
vs
TOASTED BROAD BEANS: 2
(2 ties)
Overview
| Nutrient | MAPLE BBQ PORK JERKY | TOASTED BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 416 cal | |
| Protein | 35.7 g | 28.4 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 10.7 g | 12.2 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BBQ PORK JERKY | TOASTED BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BBQ PORK JERKY | TOASTED BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 679 MG | 960 MG |