MAPLE BACON PROTEIN PASS THE PEAS vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 9 out of 20 nutrient categories
MAPLE BACON PROTEIN PASS THE PEAS: 6
vs
FIBER ONE: 9
(5 ties)
Overview
| Nutrient | MAPLE BACON PROTEIN PASS THE PEAS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 411 cal | 400 cal | |
| Protein | 21.4 g | 10.9 g | |
| Carbs | 60.7 g | 72.7 g | |
| Fat | 8.9 g | 10.9 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BACON PROTEIN PASS THE PEAS | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BACON PROTEIN PASS THE PEAS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 73 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Phosphorus, P | 0 MG | 73 MG | |
| Potassium, K | 282 MG | 218 MG | |
| Sodium, Na | 875 MG | 273 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |