MAPLE ALMOND GRAIN FREE GRANOLA vs ORGANIC SPROUTED GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE ALMOND GRAIN FREE GRANOLA: 5
vs
ORGANIC SPROUTED GRANOLA: 5
(1 ties)
Overview
| Nutrient | MAPLE ALMOND GRAIN FREE GRANOLA | ORGANIC SPROUTED GRANOLA | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 20 g | 12.7 g | |
| Carbs | 26.7 g | 63.6 g | |
| Fat | 46.7 g | 12.7 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND GRAIN FREE GRANOLA | ORGANIC SPROUTED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | MAPLE ALMOND GRAIN FREE GRANOLA | ORGANIC SPROUTED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 109 MG | |
| Iron, Fe | 3.3 MG | 4.9 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 200 MG | 36 MG |