MAPLE ALMOND GRAIN FREE GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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MAPLE ALMOND GRAIN FREE GRANOLA wins in 6 out of 10 nutrient categories
MAPLE ALMOND GRAIN FREE GRANOLA: 6
vs
GRANOLA: 3
(1 ties)
Overview
| Nutrient | MAPLE ALMOND GRAIN FREE GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 567 cal | 418 cal | |
| Protein | 20 g | 36.4 g | |
| Carbs | 26.7 g | 70.9 g | |
| Fat | 46.7 g | 12.7 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE ALMOND GRAIN FREE GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 200 MG | 136 MG |